Raw Apple Cider Vinegar
The only vinegar that can and SHOULD be consumed daily.
- Helps clear acne when taken orally and applied topically. If applied topically you dilute it with water, dab it on a breakout and rinse after 15 minutes. If you have any questions about this or would like me to explain it further you can email me.
- Promotes digestion. A blocked digestive tract can lead to all kinds of skin problems. It is also a natural cure for constipation.
- Super high in minerals and potassium which can help slow down the aging of your skin.
- Helps reduce sinus infections and sore throats. Whenever we have a cold coming on our family gargles with this stuff.
- Encourages the growth of healthy bacteria within your body.
- Can help ease menstrual cramps.
- It has been used for centuries as a natural weight loss remedy.
Found the info for this post HERE